Continue training with Mario in view of GTE Trail.
morning routes 24.7 km, most running, making it moderately optimistic about the success of our goal (I can not, can not do it ...).
As per picture attached, at 7.53 we left the Old Pope and then proceeding along the S. Martino (green lines), we reached hole bomb, so we passed the red line (route 48 and 44) \u200b\u200bthat led us up the hill of asphalt Procchio.
Just two minutes of rest and we came back exactly the GTE (red line and blue).
The first leg was 10.9 miles, the return of 13.8.
The first leg was 10.9 miles, the return of 13.8.
As we have spent?
Ask Mario!
Max
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