Sunday, February 20, 2011

Ehlers Danlos Hypermobilitywith Ic

February 20, 2011 February 17, 2011


Continue training with Mario in view of GTE Trail.

morning routes 24.7 km, most running, making it moderately optimistic about the success of our goal (I can not, can not do it ...).

As per picture attached, at 7.53 we left the Old Pope and then proceeding along the S. Martino (green lines), we reached hole bomb, so we passed the red line (route 48 and 44) \u200b\u200bthat led us up the hill of asphalt Procchio.

Just two minutes of rest and we came back exactly the GTE (red line and blue).

The first leg was 10.9 miles, the return of 13.8.

As we have spent?
Ask Mario!

Max

Thursday, February 17, 2011

Ideos Gratuitos Baitbus

Trek & Trail Walk


Participants: Evi , Giacomo, Lucia , Luigi, Mario , Pasquale, Patrick, Silvia and Max.

Path: loop through the trails: 83, s. Shepherd of the ridge and south of the ditch Acquqviva.

Track details:

km: 4.7

time: 3 hours and 33 minutes

average total : 1.3 km / h

Departure at 9.54 from the ditch Acquaviva (next to shelter);

Arrival: 13.27 hours to ditch Acquaviva.

Weather: overcast, wind south-east of 11.00 which was added to the rain in a slow but steady increase, starting temperature at 12 degrees.

Meeting at the roundabout at Porto Azzurro at 9:30, then parking the car close to the refuge along the ditch of Spirit, and in the company of Mario, wait for the rest of the company.

Once the group met, we go along the ditch, a few meters we set off on what should be the path 83, opened with hard work from the "usual" Pasquale, will confer an honorary degree!.

Practically a long and steady climb of 1.2 miles, at the time completely free of trail, which bends without too much brings us up to a GTE happy that we leave after a few minutes for the more sheltered and reported Shepherd Trail.

last no longer exposed to the wind, in the undergrowth we reach the cabin of the shepherd.

The site, in addition to the dilapidated construction, is littered with waste, glass, plastic, iron, and even some asbestos sheet!

Thinking of life as a hermit who has sacrificed for this man looking after his sheep do not feel absolutely to criticize him, but now the place deserves a pretty clean!

Let us pause a few minutes when I take this opportunity to take some pictures, a vain attempt given the low light, then continue south, but do little headway since Pasquale offers a break to eat something and pulls out a bowl full of noodles sauce, it makes clear his intentions.

The banquet is consumed in about 20 minutes and then resumed the march, thanks to the excellent view of James, we find the trail wooden kindly someone had torn down, and cast downstream and relocated in its place.

try to speed up the pace, but the long descent on a ground made slippery by rain do not allow it.

reach the car quite wet, but still met with a pleasant walk.

Max

Sunday, February 13, 2011

Request A Dress Catalog




Morning "pulled" by Mario, during which we covered the stretch from home Marchetti cable to the discrete time of 3 hours and 24 minutes, but the departure of Buracco done on dirt, we followed all GTE.

To return to the car was essential to the usual availability of mother Grace.



In the afternoon, just to loosen the legs, easy walk to 8 km long head with my daughter Stella Alessia Rachel and friends, Paola and Marco.

Taking advantage of a beautiful spring day on the temperature, we admired the beautiful landscapes of the peninsula of Capo Stella, coming right at dusk to greet the ravenous boar Pacicca and her friends kids.

Max